Northern Light Inn Retreat


Release, Relax & Refresh!

Release your stress, relax yourself, and refresh your spirit in a week with Karl-Heinz Knebel and Ólöf Einarsdóttir at the Northern Light Inn Retreat, Iceland.

Restore your energy and zest for life through Massage, Acupuncture, Yoga, Qigong, Meditation, and Holistic Programs guided by Karl and Ólöf. It will be a healing week of exercises designed to help you find clarity of purpose, inner balance, and discover new ideas.

Travel back in time to the majestic nature of Iceland. Be touched by the beauty of the Aurora Borealis, dramatic volcanic surroundings, geothermal warmth, and sparkling Arctic light.

The Northern Light Inn is the only hotel in Iceland near the Blue Lagoon. Delicious healthy food, gulf-stream breezes, a restful environment, and family hospitality await you.

Karl-Heinz Knebel, body-psychotherapist, vice-president of the Society for Holistic Medicine in Bad Herrenalb, Germany, specialises in teaching Qigong,Tai Chi, and meditation. He has studied in China, Germany, India, and USA with teachers such as Gia-Fu Feng, Dhiravamsa, Frieda Goralewski, Prof. Hongyu Ding, and Dr. Walther H. Lechler.

Ólöf Einarsdóttir, acupuncturist and masseuse, has a licensed acupuncture clinic in Reykjavik. She received a BSc degree from The International College of Oriental Medicine in England, and a diploma in therapeutic Swedish massage from Axcelsons Gymnastiska Institut, Stockholm.

By appointment, Karl will offer individual coaching session, and Olof will give massage treatments.


The Retreat offers:

Acupuncture, Yoga, Qigong, Meditation, and other multifunctional treatments. A daily meeting for dialog and exchange, sharing experiences and impressions, questions and answers, etc.

Individual therapy, massage (not included in the price)

Lava walks

Regional tours

Blue Lagoon swims (not included in the price)

An excursion to Thingvellir, Geysir, Gullfoss, and Reykjavik


Sample program times:

8:00 Morning program

9:00 Breakfast

10:00 Program

13:00 Lunch

14:00 Rest

16.00 – 18:30 Program

19.00 Dinner

20.00 – 21.30 Program

The programs are voluntary.


Schedule:

The Retreat begins Saturday evening with dinner, and finishes
the following Friday evening after dinner with a final gathering.

Recommended hotel check-in: Saturday afternoon 14:00

Recommended hotel check-out: Saturday morning before 12:00


Dates:

2010 January 16~23, January 23~30, March 13~20, April 17~24

2010 autumn dates to be scheduled.


Price:

The Retreat program described above costs for one week,
including lodging, breakfast, lunch, dinner, and all taxes:

Single room € 990.

Double room, per person €815.

The price also includes complimentary Keflavik International Airport transfers,
Blue Lagoon shuttle, internet access and free WiFi throughout the hotel.


The price does not include:

Airfare, private coaching, individual therapy, massage treatments, Blue Lagoon entrance fees and spa services, a la carte menu items, alcoholic beverages, special services, telephone, etc.


The Retreat language is English.